How Many Steps Is One Mile?
What is the story behind How Many Steps Is One Mile? Explore the insights in this feature article.
If you're running, 3,000 steps is about 2 miles. A habit of running 2 miles a day is both achievable and a great way to get the health benefits of a daily running habit. If your only goal is taking more steps, you'll see that walking will get you there with less effort.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
