Is a Ham and Cheese Sandwich Healthy?
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When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:
- Potato chips.
- Other potatoes.
- Sugar-sweetened beverages.
- Unprocessed red meats.
- Processed meats.
Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.
