Can You Be Stronger Than You Look?
What should you know about Can You Be Stronger Than You Look? Read our comprehensive breakdown in this feature article.
Bodybuilding, Strength Training, and DNA
Bodybuilders work hard to get chiseled bodies, but many also have a boost from their genetics. One important gene that has been studied and proven to impact strength and muscle size is called ACTN3. This gene codes for α-actinin-3, a protein in fast-twitch muscle fibers.