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Are Cravings Normal During Period?

Sophia Al-Mansoor • • 7 min read
Are Cravings Normal During Period?
★ Key Takeaways

It's Common to Have Cravings During or After Your Period. Progesterone, a Hormone That Is at Its Peak Just Before Your Period, Is Associated with a Bigger Appetite, According to a 2011 Study. as Such, You Might Feel Hungrier at That Time. Plus, If Your Mood Is Low, You Might Feel the Need for Comfort Food.

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Direct Answer • Key Takeaway

It's Common to Have Cravings During or After Your Period. Progesterone, a Hormone That Is at Its Peak Just Before Your Period, Is Associated with a Bigger Appetite, According to a 2011 Study. as Such, You Might Feel Hungrier at That Time. Plus, If Your Mood Is Low, You Might Feel the Need for Comfort Food.

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Sophia Al-Mansoor
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Sophia Al-Mansoor

Sophia analyzes international trade, startup ecosystems, retail transformation, and supply chain logistics for modern digital publications.