Is Paneer Allowed in Paleo Diet?
Want to know more about Is Paneer Allowed in Paleo Diet? We break down the main facts for easy understanding.
If you're on a keto diet, then paneer is going to be your friend. A 100-gm of paneer has a mere 3.4 gm of carbs, as per data by United States Department of Agriculture (USDA)! Paneer is extensively used in vegetarian preparations in India and bhurji is one of the most nutritious and easy-to-make paneer dishes.