Looking into Can I Overfeed My Worms? Here is everything you need to know for easy understanding.
Vegetable WasteCarrot peelings, potato skins, broccoli and cauliflower stalks, lettuce, kale, even onion peels (in limited quantities) are perfect for the worm bin. Vegetable waste like this isn't prone to overheating your bin either, so this is another low-maintenance food.
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