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Is Cycling Harder Than Spinning?

Chloe Bennett • • 7 min read
Is Cycling Harder Than Spinning?
★ Key Takeaways

Spinning: Spinning Uses the Same Muscles as Road Biking. However, the Weight of the Fl Ywheel ( 14-18Kg) Increases the Number of Pedal Strokes per Minute, Forcing the Hamstrings to Work Harder.

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Direct Answer • Key Takeaway

Spinning: Spinning Uses the Same Muscles as Road Biking. However, the Weight of the Fl Ywheel ( 14-18Kg) Increases the Number of Pedal Strokes per Minute, Forcing the Hamstrings to Work Harder.

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Chloe Bennett
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Chloe Bennett

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.