I Was Using the Resistance Bands and Was Able to Pull up to 180# Pounds of Resistance Bands and Do About 10-12 Reps Throughout the P90X Workout ( Week 1-12). .. . If You Are Starting P90X, I Would Recommend This Chin up Bar ( or Any Other Chin up Bar) Rather Than the Resistance Bands for Back Exercises.
Do I Need a Chin up Bar for P90X?
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★ Key Takeaways
I Was Using the Resistance Bands and Was Able to Pull up to 180# Pounds of Resistance Bands and Do About 10-12 Reps Throughout the P90X Workout ( Week 1-12). .. . If You Are Starting P90X, I Would Recommend This Chin up Bar ( or Any Other Chin up Bar) Rather Than the Resistance Bands for Back Exercises.
Direct Answer • Key Takeaway