★ Key Takeaways
While Stiff-Soled Cycling Shoes Have Been Shown to Improve Performance, Studies Show That Increasing the Level of Stiffness Even Further Doesn't Make You Faster, and Can Exacerbate Pain, Numbness, Tingling, Burning, and Discomfort in Your Feet Due to the Increased Pressures.
Is do Wearing Cycling Shoes Make a Difference worth your attention? Read the pros and cons below.
While Stiff-Soled Cycling Shoes Have Been Shown to Improve Performance, Studies Show That Increasing the Level of Stiffness Even Further Doesn't Make You Faster, and Can Exacerbate Pain, Numbness, Tingling, Burning, and Discomfort in Your Feet Due to the Increased Pressures.
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