★ Key Takeaways
A. Fortunately for Those of Us Who Often Are Deskbound, Exercise Scientists Agree That Any Movement, No Matter How Slight, Counts as Physical Activity and Can Be Consequential. for One Thing, Moving and Fidgeting in Our Chairs, Which Some Researchers Oxymoronically Call “Dynamic Sitting, ” Burns Calories.
What is the story behind Does Fidgeting Count as Exercise? Explore the insights here.
A. Fortunately for Those of Us Who Often Are Deskbound, Exercise Scientists Agree That Any Movement, No Matter How Slight, Counts as Physical Activity and Can Be Consequential. for One Thing, Moving and Fidgeting in Our Chairs, Which Some Researchers Oxymoronically Call “Dynamic Sitting, ” Burns Calories.
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