What Is the Heaviest Squat by a Woman?
Is what Is the Heaviest Squat by a Woman a hot topic right now? Read expert findings in our dedicated article.
There's just no way. One guy might reach a 405 deadlift in a year and a half, the other might take two years. There are too many factors that go into strength progress. Testosterone levels, intensity and effort, diet adherence, sleep, stress levels, and more.