How Do I Stop Being Mean to Myself?
Is how Do I Stop Being Mean to Myself really worth exploring? Discover the pros and cons below.
The psychological reason why some people are so hard on themselves isn't necessarily a matter of low self-esteem. It's more likely a product of the need for affect, which is the intensity at which people want to feel anything.
Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.
