Read expert insights concerning How Do You Get a Six Pack.
Not only are defined abs not signs of good health, they can actively contribute to poor health — especially in the long term. “Maintaining a six-pack isn't healthy for your body,” author and personal fitness trainer Leena Mogre told Times of India.
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Chloe Bennett
Culture, Media & Entertainment Columnist
Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.