Is Telling Someone to Calm Down Gaslighting?

Trying to understand how is Telling Someone to Calm Down Gaslighting implies? Check out this overview with up-to-date information.

In addition, saying this can make her think you are minimizing or dismissing her feelings. Instead, try something like this: "I can see you're upset/frustrated/anxious... what can I do?" or "I can't make out what you're saying. Let's take a few deep breaths and start over".
Maya Lin-Takahashi

Maya Lin-Takahashi

Consumer Tech & Gadget Reviewer

Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.

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