Direct Answer • Key Takeaway
On Intense Days He'll Sleep 5-6. He Knows He Needs Rest to Dance and Recover. He Has the Most Consistent Sleeping Schedule Going to Bed Around 11Pm and Waking up at 8Am.
On Intense Days He'll Sleep 5-6. He Knows He Needs Rest to Dance and Recover. He Has the Most Consistent Sleeping Schedule Going to Bed Around 11Pm and Waking up at 8Am.
On Intense Days He'll Sleep 5-6. He Knows He Needs Rest to Dance and Recover. He Has the Most Consistent Sleeping Schedule Going to Bed Around 11Pm and Waking up at 8Am.