What Is the Heaviest Squat by a Woman?

Sophia Al-Mansoor
Sophia Al-Mansoor
• • 5 min read

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What Is the Heaviest Squat by a Woman?

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The average squat for a female 19-year-old is 1.6 times bodyweight. Depending on the weight class, squats will range from 124kg to 242kg for men and 73kg to 135kg for women.
Sophia Al-Mansoor

Sophia Al-Mansoor

Global Business & E-Commerce Reporter
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Sophia analyzes international trade, startup ecosystems, retail transformation, and supply chain logistics for modern digital publications.

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