What Is the Best Fish to Eat?
Wondering why what Is the Best Fish to Eat impacts your daily choices? Read our breakdown with up-to-date information.
The Dietary Guidelines for Americans states that to consume those higher amounts, children should only be fed fish from the “Best Choices” list that are even lower in mercury – these fish are anchovies, Atlantic mackerel, catfish, clams, crab, crawfish, flounder, haddock, mullet, oysters, plaice, pollock, salmon, ...