How Do I Stop Being Mean to Myself?
Is how Do I Stop Being Mean to Myself really worth exploring? Discover the full picture below.
One of the reasons we use self-criticism is to motivate ourselves to do something about the threat to our self-concept. So even though the method is a little warped and clumsy, what Self-Criticism is actually trying to do to keep us safe by motivating us (with pain and discomfort) to take action.
Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.
