Trying to understand how is Bitter Gourd Good for Diabetics matters today? Find the full explanation with up-to-date information.
According to studies, bitter gourd has a few active substances with anti-diabetic properties. One of them is charantin, which is famous for its blood glucose-lowering effect. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally.
Elena Rostova
Lead Health, Wellness & Medical Journalist
Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.