Blue Powerade offers a balance of carbohydrates, electrolytes, and water to support hydration and energy needs. Below is a breakdown of its nutritional profile:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 110 |
| Total Carbohydrates | 30g |
| Sugars | 28g |
| Sodium | 160mg |
| Potassium | 30mg |
While Blue Powerade provides essential nutrients, it's important to consume it in moderation, especially for individuals with specific dietary needs.
