Is Erythritol and Xylitol Same?
Is is Erythritol and Xylitol Same really worth exploring? Uncover expert findings below.
A study in Caries Research found that erythritol might be better for tooth health than xylitol. And compared to xylitol, erythritol can be fully absorbed by our bodies, causing less digestive distress. Plus, erythritol doesn't raise blood sugar at all, while xylitol has a small impact.