What Percentage of Cocoa Is Best?
Unpack the full background What Percentage of Cocoa Is Best supported by expert analysis.
Very nutritious
If you buy quality dark chocolate with a high cocoa content, then it's quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains (1): 11 grams of fiber.