Are should I Get Narrow or Regular Birkenstocks a question on your mind? Discover key explanations in our feature story.
You can determine your Birkenstock size by adding 31 to your U.S. women's size and 33 to your U.S. men's size. Your feet should be able to move freely without your toes hitting the edge of the footbed.
Elena Rostova
Lead Health, Wellness & Medical Journalist
Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.