Sophia Rose Thompson was born in Toronto, Ontario, and grew up in a family that valued creativity and education. Her parents encouraged her to pursue her passions, whether it was acting, modeling, or academics. Sophia attended the prestigious Ontario College of Art and Design, where she honed her skills in visual arts and performance.
During her teenage years, Sophia participated in local theater productions, which helped her develop her acting skills. Her passion for modeling was ignited when she was discovered by a talent scout at a local fashion show. This opportunity led her to sign with a modeling agency, paving the way for her future success.