How Do You Prevent Arthritis from Getting Worse?
Looking for details on How Do You Prevent Arthritis from Getting Worse? Discover accurate answers in this breakdown.
Learn these simple tips and tricks to help stop the progression of arthritis in your hands.
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- Perform hand and finger exercises (a hand therapist may recommend at-home exercises to improve mobility and enhance the quality of life)
- Avoid strain on the joints.
- Maintain a healthy weight.
- Avoid or quit smoking.
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