What Are 4 Types of Self-Defense?
10 SIMPLE Fighting Tips
- Commit to the fight. ...
- Focus on what you have to do. ...
- Exhale sharply with every punch. ...
- Breathe when you defend. ...
- Walk, don't run. ...
- Drive your elbow (rather than the fist) into each punch. ...
- Never cover your eyes or let your opponent go out of your vision. ...
- Lean on your opponent.