What Does Don't Put Yourself Down Mean?
Near Antonyms for put down. approve, countenance, endorse.
How do I stop myself from insulting myself?
How do you deal with letting yourself down?
Allow the emotions to come to the surface. Acknowledge them, feel them, and process them so they can move through. Harboring strong emotions like fear, guilt, shame, or anger will keep you stuck where you are. Only when you honor what you feel, are you able to release those emotions so you can learn and move on.
