Jemma Thomas, Personal Trainer and Founder of Jemma's Health Hub, Says: “Having a Glass or Water Between Alcoholic Drinks Is the Perfect Way of Moderating Yourself and Making Sure You Don't Go Overboard. Alcohol Dehydrates You, It's a Diuretic, Which Means It Makes You Go to the Loo More Often.
Why Is Alcohol Served in Glass?
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★ Key Takeaways
Jemma Thomas, Personal Trainer and Founder of Jemma's Health Hub, Says: “Having a Glass or Water Between Alcoholic Drinks Is the Perfect Way of Moderating Yourself and Making Sure You Don't Go Overboard. Alcohol Dehydrates You, It's a Diuretic, Which Means It Makes You Go to the Loo More Often.
Direct Answer • Key Takeaway