What Foods Make Babies Sleepy?
Here's how to get baby to sleep through the night:
- Establish a bedtime routine. ...
- Teach your baby to self-soothe, which means trying your best to soothe them less. ...
- Start weaning the night feedings. ...
- Follow a schedule. ...
- Keep a calming ambiance. ...
- Stick to an appropriate bedtime. ...
- Be patient. ...
- Check out our sleep tips!