Is Honey a Yin or Yang?
Is is Honey a Yin or Yang a hot topic right now? Read expert findings below.
Yin (Cooling) Food
For those suffering from excessive heat and a build-up of toxins, TCM practitioners encourage consuming more of such food: Fruits: mangosteen, apple, watermelon, strawberry, persimmon, pear, lemon, orange, kiwi, banana, grapefruit. Meat, dairy, seafood: eggs, crab, clams, yoghurt.