Why Are Creamers Bad for You?

Why Are Creamers Bad for You?
★ Key Takeaways

In Addition to Trans Fats, Flavored Coffee Creamers Are Often High in Added Sugar, with Around Five Grams of Sugar per Tablespoon. This Can Really Add up If You Don't Stick to the Serving Size. .. . "However, They Still Often Contain Added Sugars and Saturated Fats in the Form of Palm Kernel Oil."

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Direct Answer • Key Takeaway

In Addition to Trans Fats, Flavored Coffee Creamers Are Often High in Added Sugar, with Around Five Grams of Sugar per Tablespoon. This Can Really Add up If You Don't Stick to the Serving Size. .. . "However, They Still Often Contain Added Sugars and Saturated Fats in the Form of Palm Kernel Oil."

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Sarah Jenkins
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Sarah Jenkins

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.