★ Key Takeaways
When You Hit Your Target, You Want to Strike with the First Two Knuckles, Not That Flat Front Part of Your Fist or the Smaller Knuckles on Your Ring or Pinky Fingers. You Should Also Try to Keep All the Bones in Your Forearm, Down to Your Knuckles, in Alignment.
Here is a comprehensive breakdown about What Knuckles to Punch in Boxing.
When You Hit Your Target, You Want to Strike with the First Two Knuckles, Not That Flat Front Part of Your Fist or the Smaller Knuckles on Your Ring or Pinky Fingers. You Should Also Try to Keep All the Bones in Your Forearm, Down to Your Knuckles, in Alignment.
Frequently Asked Questions