What Vitamin Can Lower Cholesterol?

What Vitamin Can Lower Cholesterol?
★ Key Takeaways

Niacin. This B Vitamin Can Boost Hdl “Good" Cholesterol and Lower Ldl “Bad” Cholesterol and Triglycerides -- but Only Use It If Your Doctor Advises You To. Only Prescription-Level Doses Impact Cholesterol and Triglycerides.

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Direct Answer • Key Takeaway

Niacin. This B Vitamin Can Boost Hdl “Good" Cholesterol and Lower Ldl “Bad” Cholesterol and Triglycerides -- but Only Use It If Your Doctor Advises You To. Only Prescription-Level Doses Impact Cholesterol and Triglycerides.

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Alexander Ross
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Alexander Ross

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.