★ Key Takeaways
In Addition to Trans Fats, Flavored Coffee Creamers Are Often High in Added Sugar, with Around Five Grams of Sugar per Tablespoon. This Can Really Add up If You Don't Stick to the Serving Size. .. . "However, They Still Often Contain Added Sugars and Saturated Fats in the Form of Palm Kernel Oil."
Got questions about Why Are Creamers Bad for You? We break down the key details supported by reliable sources.
In Addition to Trans Fats, Flavored Coffee Creamers Are Often High in Added Sugar, with Around Five Grams of Sugar per Tablespoon. This Can Really Add up If You Don't Stick to the Serving Size. .. . "However, They Still Often Contain Added Sugars and Saturated Fats in the Form of Palm Kernel Oil."
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