Do High-Tops Prevent Ankle Sprains?

Do High-Tops Prevent Ankle Sprains?
★ Key Takeaways

A Number of Studies Have Reported That High-Top Shoes in Comparison to Low-Top Shoes Decreased the Amount and Rate of Inversion, and Further Decreased the Risk of Ankle Sprains [8,9].

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Direct Answer • Key Takeaway

A Number of Studies Have Reported That High-Top Shoes in Comparison to Low-Top Shoes Decreased the Amount and Rate of Inversion, and Further Decreased the Risk of Ankle Sprains [8,9].

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James H. Sterling
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James H. Sterling

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.